Category: Energy Work

Sending Heart Energy

  Send unconditional love from your heart to improve the energy of a target. It could be a being, a place, a piece of technology, a situation, etc. 1. To do this effectively you have to be grounded. That means you’re not unbalanced in any manner. If you feel out of sorts I suggest doing …

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Pyramid Exercise

  This exercise grounds you and fine tunes your energy. 1. Visualize a bright golden ball of light above your head. As I see it, that’s our individual connection with the Creator. Continue to use visualization and take a bit of that energy, placing it 30 cm in front of your crown chakra. Then move …

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Basic Grounding

  With this grounding exercise you send the energy that is not yours into the Earth and replenish yourself with Creator energy. 1. Visualize a big sphere around you, going at least as far as you can reach with arms outstretched to the sides and from about a palm below your feet to a palm …

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What is Energy Work?

  Grounding Through the day we interact with spaces, people, and exchange our energy with them – in some cases we may feel uplifted to be around some people while around others we get drained of energy or stressed. We are energy beings and as such it’s natural to be influenced by the energies around …

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